Come over and more recently in health care to the conclusion that stress can seriously impact on human health. Over 60% of all doctor visits are for complaints are triggered by stress, such as root cause, stress is considered a stronger risk factor for death from smoking in comparison.
Unfortunately, stress is not a disease in terms of modern medicine - is not caused by a virus or bacteria, and doctors can not simply prescribe an antibiotic andsolve the problem. As with antibiotics to treat the infection in contrast to chronic stress, psychotropic drugs is not the end of the day to heal. Its effects end when the patient stops taking them, in most cases.
Health Today
Therefore, as stress on health?
Stress affects the health cause self-destructive processes in the human body. Yes, this means that stress makes us ignore for processes essential for life in our body and so is killing us slowly. Of course, this isis not a conscious process. And 'controlled by the so-called autonomic nervous system, responsible for all the involuntary functions of our body.
Virtually happens because when we are stressed for a long period, the balance between the two branches of the autonomic nervous system - the sympathetic and parasympathetic nervous system is distorted.
To fight against stress, we need energy to escape, or as soon as possible and as soon as possible. It 'so simple! Esympathetic nervous system, we give orders, and no one else on our endocrine glands of certain hormones (epinephrine, norepinephrine, cortizol, glucocorticoids ...) with the sole purpose of moving to suppress and produce all the vital processes (such as digestion, for example) to ensure the immediate availability of energy.
The normal result is that the parasymathic nervous system above the level of hormones is reduced, given the well-deserved rest our body and all importantThe process is triggered.
This is a process that kept us alive since ancient times. Everything looks perfect and it would be nice if the trend today has been quite long periods of stress, meaning long periods of suppression of vital processes. For many of us, the diagnosis may also be constant or chronic stress ...
And if you think about it, whereas in the past, this process was important in life, today our life is directly threatened. Why, then, howand a lot to these dramatic changes in our body?
How does stress affect health? The mechanism of how stress affects the general health Revealed
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